High-end equipment and all my expertise will be at your disposal.
Light and heavy weights
Bar and additional loads
Graduated in a State Diploma in Sports Coaching, I have been working since 2005 in this amazing job, I chose after a professional reorientation.
All these years, i have worked in most of the major Parisian sports clubs on diferent standardized concepts that are used all over the world for group classes. Being as close as posible to my clients in order to help them reach their goals, I have created several concepts, directly from my experience and knowlegde, in order to satisfy great general needs and at the same time be adaptable to more specific and individual requests.
On the other hand, as sport is only part of the solution, i can advise you about your diet to optimize the effects of your sports sessions.
Who has never made a good resolution in subscribing in a sports activity ? But often, after a while, we find that any excuse is good to get away from the goal. Left to ourselves or sometimes with impersonal follow-up, nothing really helped us to stay in the right direction.
Scheduled sessions ensure the regularity you need. The sessions take place at your home, that saves time and makes it easy to organize. The support your coach allows you to be always motivated and regular in your training.
The content of the sessions is perfectly adapted to your sports profile, taking into account your background and your evolution. The exercices are specially chosen so that you can achieve your goals !
All the programs offered, each one of them allow the achievement of a objective in particular. It is absolutely posible to mix the types of sessions to optimize body conditionning.
You can leave me a message filling the form below.
You can also contact me by phone at +33(0)184.108.40.206.67